That was one of the main concerns. Betterhelp Verification Code Not Sending…that was really important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and likewise you know my own views when when required or appropriate to share them and I was granted that by a better help they generally stated you understand we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you understand and among the things that I actually wanted to address is the truth that I’m not simply here to state that online treatment is the answer for everything you understand I think it can be exceptionally handy for many people I have actually seen it myself working with people from a few months up to over a year and I seen how being able to message and likewise have video sessions with someone is really a it nearly enriches the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s okay those two things can both be true and I believe one of the important things that I wish to start to have individuals think of is there’s a place for both online and offline treatment it is really a matter of you understand deciding what’s right for you but likewise what’s most appropriate for you with the help of an expert when I talk about certain therapy styles or approaches as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re handling and I believe that one of the concerns that a great deal of people have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not real I have actually had lots of conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his mission is to offer psychological health access to the people who aren’t going to enter into the treatment office and I 100% support that objective and I believe it is very important and we have an issue with access to psychological healthcare in this country and
betterhelp controversy
better hope is one solution as our other online companies I was pointing out previously that there are things that I personally think that online therapy is better for or offline treatment is more appropriate for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to state that my opinion has been well-received by companies like better help in terms of ideally how they how they deal with individuals that present for care so I just wanted to invest a couple of minutes speaking about my own is my own personal opinion about the things that are most proper for offline versus online therapy so in my view I see online treatment as a terrific place for people who are fighting with challenging life shifts for situations where they’re experiencing more stress than normal for situations where you know they have a really clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is ideal for online therapy due to the fact that it involves a great deal of research it involves worksheets it involves learning specific skills and techniques so moderate milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has received care at first somewhere else these are all things that can be resolved through online therapy you know think of somebody who has a agoraphobia and possibly they connect to a therapist from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are actually terrified of being caught and trapped in a place where they might have an anxiety attack therefore essentially they start to limit their activities and restrict their activities till a lot of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can reach out through their computer system and connect to a therapist that’s a great first step is that going to treat them absolutely not since agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their home to help them with that process obviously online counselors are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial supportive method to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for whatever since I don’t believe that and so you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health subjects and please connect if there’s something particular you would like us to cover or address in an upcoming video