That was one of the main concerns. Betterhelp Value…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to present and also you understand my own views when when needed or appropriate to share them and I was granted that by a better help they essentially stated you know we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you understand and one of the important things that I really wished to address is the truth that I’m not simply here to say that online therapy is the answer for everything you know I think it can be exceptionally practical for lots of people I’ve seen it myself dealing with people from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it nearly improves the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there
are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s alright those 2 things can both hold true and I believe one of the things that I wish to begin to have people think of exists’s a place for both online and offline therapy it is really a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I discuss specific counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the best technique for the particular issue that you’re handling and I believe that one of the concerns that a lot of people have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not true I’ve had numerous conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his mission is to offer mental health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that mission and I believe it is very important and we have an issue with access to mental health care in this nation and
betterhelp debate
better hope is one solution as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is better suited for or offline treatment is better for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my opinion has been popular by business like better help in terms of ideally how they how they deal with the people that present for care so I just wished to spend a number of minutes speaking about my own is my own individual viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a fantastic location for people who are battling with tough life shifts for situations where they’re experiencing more tension than regular for scenarios where you understand they have a really precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy since it’s not as social as others is ideal for online therapy since it involves a lot of research it involves worksheets it includes learning particular skills and strategies so mild milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be addressed through online therapy you know think of somebody who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are actually terrified of being caught and trapped in a location where they may have an anxiety attack and so basically they start to restrict their activities and restrict their activities till much of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s a great primary step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging method to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever since I don’t believe that and so you can always anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and useful if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to resolve or cover in an approaching video