Betterhelp V Betterhelp – Understanding Therapy

That was one of the main concerns. Betterhelp V Betterhelp…that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and also you know my own views when when necessary or appropriate to share them and I was given that by a better help they basically stated you know we trust you as a clinical expert and we’re gon na trust you to go out there and speak about what you know and one of the important things that I actually wished to address is the truth that I’m not just here to say that online treatment is the answer for everything you understand I believe it can be incredibly handy for lots of people I’ve seen it myself dealing with people from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with someone is truly a it almost improves the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s all right those two things can both be true and I think among the things that I want to begin to have individuals think of exists’s a place for both offline and online treatment it is really a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I talk about specific counseling designs or approaches as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re handling and I think that one of the concerns that a great deal of individuals have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his objective is to provide mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I believe it’s important and we have an issue with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is better suited for or offline therapy is better suited for and I’ve really I’ve in fact discussed this in other settings because it is something I feel quite passionate about and I have to state that my viewpoint has been popular by business like better help in terms of hopefully how they how they deal with the people that present for care so I just wanted to invest a number of minutes speaking about my own is my own individual viewpoint about the things that are most proper for offline versus online treatment so in my view I see online therapy as a fantastic location for individuals who are fighting with challenging life shifts for circumstances where they’re experiencing more stress than typical for scenarios where you understand they have a very specific issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy since it’s not as interpersonal as others is ideal for online therapy because it involves a lot of homework it involves worksheets it includes discovering particular skills and methods so moderate milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be addressed through online therapy you know think about somebody who has a agoraphobia and perhaps they connect to a counselor from their home because they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are truly horrified of being caught and trapped in a place where they might have a panic attack and so essentially they begin to limit their activities and limit their activities up until much of them can’t leave their house without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer system and connect to a counselor that’s a fantastic primary step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume regular activities and often that includes a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial supportive method to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for whatever because I don’t believe that therefore you can constantly anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and practical if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video