That was one of the main concerns. Betterhelp User Number…that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and also you know my own views when when necessary or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a medical professional and we’re gon na trust you to go out there and speak about what you understand and one of the things that I actually wished to address is the reality that I’m not simply here to say that online treatment is the answer for whatever you understand I believe it can be exceptionally useful for lots of people I’ve seen it myself dealing with individuals from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it nearly enriches the the therapeutic experience in a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there
are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those 2 things can both hold true and I think among the important things that I wish to begin to have people consider exists’s a place for both offline and online treatment it is actually a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I talk about particular counseling designs or methods as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re handling and I think that a person of the issues that a lot of individuals have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his mission is to provide mental health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that mission and I think it’s important and we have an issue with access to psychological healthcare in this country and
betterhelp debate
better hope is one solution as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel pretty passionate about and I have to say that my viewpoint has been well-received by business like better help in regards to ideally how they how they work with the people that provide for care so I just wanted to invest a number of minutes speaking about my own is my own personal viewpoint about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a fantastic place for people who are battling with tough life shifts for scenarios where they’re experiencing more tension than regular for circumstances where you understand they have a really precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy because it’s not as interpersonal as others is best for online therapy due to the fact that it includes a lot of research it involves worksheets it includes learning particular skills and methods so moderate milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be attended to through online counseling you understand think of somebody who has a agoraphobia and maybe they reach out to a counselor from their home since they can’t leave their house and just simply to clarify agoraphobia is a condition where people are actually horrified of being trapped and caught in a place where they may have an anxiety attack and so essentially they start to limit their activities and limit their activities up until a lot of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer system and connect to a counselor that’s a terrific first step is that going to treat them absolutely not since agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their home to help them with that process undoubtedly online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their house from that initial helpful method to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I do not think that therefore you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and fascinating if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please reach out if there’s something specific you would like us to resolve or cover in an upcoming video