Betterhelp Update – Understanding Therapy

That was one of the main concerns. Betterhelp Update…that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and also you understand my own views when when needed or appropriate to share them and I was given that by a better help they basically stated you know we trust you as a medical expert and we’re gon na trust you to head out there and speak about what you know and among the important things that I truly wanted to address is the truth that I’m not just here to state that online treatment is the answer for everything you understand I think it can be incredibly practical for many individuals I have actually seen it myself dealing with individuals from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with someone is truly a it practically enhances the the restorative experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those 2 things can both be true and I believe among the important things that I want to start to have individuals think of is there’s a location for both online and offline therapy it is truly a matter of you know deciding what’s right for you however also what’s most proper for you with the help of a professional when I talk about certain therapy styles or methods as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re handling and I believe that one of the issues that a lot of people have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his objective is to provide mental health access to the people who aren’t going to enter the treatment workplace and I 100% support that mission and I think it’s important and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better suited for or offline treatment is more appropriate for and I’ve in fact I’ve actually spoken about this in other settings because it is something I feel quite enthusiastic about and I need to state that my viewpoint has been popular by companies like better help in regards to ideally how they how they deal with individuals that provide for care so I just wanted to invest a number of minutes talking about my own is my own personal viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a wonderful place for individuals who are struggling with challenging life shifts for situations where they’re experiencing more stress than normal for circumstances where you understand they have an extremely well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment since it’s not as interpersonal as others is perfect for online therapy because it includes a lot of research it includes worksheets it involves learning specific skills and techniques so mild milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be resolved through online counseling you understand consider someone who has a agoraphobia and maybe they connect to a counselor from their home since they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are really horrified of being caught and trapped in a place where they might have an anxiety attack and so basically they begin to limit their activities and restrict their activities till many of them can’t leave their house without truly feeling significant distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s a terrific initial step is that going to treat them never because agoraphobia to be successfully treated requirements that person to be able to go outside and to resume normal activities and often that involves a therapist going to their house to help them with that process clearly online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial helpful method to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for whatever since I do not believe that therefore you can constantly anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and intriguing if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please reach out if there’s something particular you would like us to cover or resolve in an upcoming video