Betterhelp University – Understanding Therapy

That was one of the main concerns. Betterhelp University…that was really important to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and also you know my own views when when essential or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a clinical expert and we’re gon na trust you to go out there and discuss what you know and one of the things that I really wanted to address is the reality that I’m not simply here to state that online therapy is the answer for whatever you know I believe it can be extremely practical for lots of people I have actually seen it myself dealing with people from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it practically enhances the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s alright those two things can both be true and I think among the important things that I wish to start to have individuals think about exists’s a place for both offline and online therapy it is actually a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of an expert when I discuss certain counseling styles or approaches as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re dealing with and I think that one of the concerns that a lot of people have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not real I’ve had lots of conversations with the founder of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his objective is to supply mental health access to the people who aren’t going to come into the treatment workplace and I 100% support that objective and I think it’s important and we have an issue with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is more appropriate for and I’ve actually I’ve really discussed this in other settings because it is something I feel pretty passionate about and I need to state that my opinion has been popular by business like better help in regards to ideally how they how they work with individuals that present for care so I just wanted to spend a number of minutes talking about my own is my own individual opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a terrific location for people who are battling with difficult life shifts for scenarios where they’re experiencing more stress than regular for scenarios where you know they have a really clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy because it’s not as interpersonal as others is ideal for online counseling because it includes a lot of homework it includes worksheets it includes discovering particular abilities and methods so mild milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has received care initially elsewhere these are all things that can be dealt with through online counseling you know think of someone who has a agoraphobia and perhaps they connect to a therapist from their home since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are really frightened of being trapped and caught in a place where they may have an anxiety attack therefore basically they start to restrict their activities and restrict their activities till much of them can’t leave their house without really feeling significant distress so if somebody like that is at house and they can connect through their computer and connect to a counselor that’s a terrific first step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging approach to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I don’t think that and so you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and valuable if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please reach out if there’s something specific you would like us to deal with or cover in an upcoming video