Betterhelp United Healthcare – Understanding Therapy

That was one of the main concerns. Betterhelp United Healthcare…that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and also you know my own views when when needed or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you know and one of the things that I truly wanted to address is the reality that I’m not just here to say that online treatment is the answer for everything you understand I think it can be exceptionally handy for many people I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with someone is really a it almost enhances the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s fine those 2 things can both hold true and I think one of the things that I wish to start to have individuals think of exists’s a location for both online and offline therapy it is really a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I speak about certain therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that one of the concerns that a lot of individuals have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not real I’ve had lots of conversations with the founder of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his mission is to supply psychological health access to individuals who aren’t going to enter the therapy office and I 100% support that objective and I believe it is very important and we have an issue with access to mental healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel quite passionate about and I need to state that my viewpoint has been favored by companies like better help in regards to ideally how they how they deal with individuals that provide for care so I just wanted to spend a number of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a wonderful location for individuals who are battling with challenging life shifts for scenarios where they’re experiencing more stress than normal for circumstances where you understand they have an extremely well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy because it’s not as social as others is best for online counseling since it involves a lot of homework it involves worksheets it includes learning particular skills and methods so mild milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be dealt with through online therapy you know think of someone who has a agoraphobia and maybe they reach out to a therapist from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are actually frightened of being caught and caught in a place where they might have a panic attack therefore basically they begin to limit their activities and restrict their activities till a number of them can’t leave their house without really feeling considerable distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s an excellent initial step is that going to treat them absolutely not because agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume normal activities and often that involves a therapist going to their house to help them with that process undoubtedly online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial helpful approach to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for everything since I don’t think that and so you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and valuable if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please connect if there’s something particular you would like us to deal with or cover in an upcoming video