Betterhelp Uni – Understanding Therapy

That was one of the main concerns. Betterhelp Uni…that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and likewise you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they basically stated you understand we trust you as a clinical expert and we’re gon na trust you to go out there and discuss what you know and one of the things that I truly wished to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you know I believe it can be extremely valuable for lots of people I have actually seen it myself working with people from a couple of months approximately over a year and I seen how being able to message and also have video sessions with someone is truly a it practically enhances the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s okay those 2 things can both be true and I think one of the important things that I wish to begin to have people think about is there’s a place for both offline and online therapy it is truly a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of an expert when I speak about specific therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the very best approach for the particular problem that you’re handling and I think that one of the issues that a lot of individuals have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I have actually had numerous discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his mission is to supply psychological health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that mission and I believe it’s important and we have a problem with access to mental health care in this nation and

 

betterhelp controversy

better hope is one service as our other online companies I was discussing earlier that there are things that I personally think that online treatment is better suited for or offline therapy is better for and I’ve actually I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to state that my viewpoint has actually been favored by business like better help in terms of hopefully how they how they deal with individuals that present for care so I just wanted to spend a number of minutes speaking about my own is my own individual opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a wonderful location for people who are battling with difficult life shifts for circumstances where they’re experiencing more tension than regular for scenarios where you know they have a very specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment since it’s not as social as others is ideal for online therapy because it involves a lot of homework it includes worksheets it includes discovering specific abilities and techniques so mild milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the person has received care initially elsewhere these are all things that can be attended to through online counseling you understand think about someone who has a agoraphobia and possibly they reach out to a counselor from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are really frightened of being trapped and trapped in a place where they may have an anxiety attack therefore essentially they begin to limit their activities and limit their activities until many of them can’t leave their home without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and connect to a counselor that’s a fantastic first step is that going to cure them absolutely not since agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume normal activities and often that includes a therapist going to their house to help them with that process clearly online therapists are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging approach to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for whatever because I do not believe that therefore you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please reach out if there’s something specific you would like us to cover or address in an approaching video