That was one of the main concerns. Betterhelp Uk Faq…that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and likewise you know my own views when when needed or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a medical professional and we’re gon na trust you to head out there and speak about what you know and one of the important things that I truly wished to address is the reality that I’m not just here to state that online therapy is the answer for everything you understand I think it can be exceptionally valuable for many individuals I’ve seen it myself working with people from a few months as much as over a year and I seen how being able to message and also have video sessions with someone is truly a it practically improves the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there
are people that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those two things can both be true and I believe among the important things that I want to start to have individuals consider exists’s a location for both offline and online treatment it is truly a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I discuss certain therapy designs or techniques as being appropriate for you what I imply by that is that it would be the best method for the particular issue that you’re handling and I believe that a person of the issues that a lot of individuals have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had many conversations with the founder of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to offer psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% support that objective and I believe it is necessary and we have a problem with access to psychological health care in this country and
betterhelp debate
better hope is one option as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel quite passionate about and I need to state that my opinion has actually been well-received by business like better help in terms of hopefully how they how they deal with the people that present for care so I simply wished to spend a number of minutes discussing my own is my own individual opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a terrific location for people who are having problem with challenging life shifts for scenarios where they’re experiencing more stress than typical for circumstances where you know they have an extremely specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as social as others is best for online counseling due to the fact that it includes a great deal of research it involves worksheets it involves learning specific skills and techniques so moderate milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care initially in other places these are all things that can be addressed through online therapy you understand think about someone who has a agoraphobia and perhaps they reach out to a counselor from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are actually horrified of being trapped and trapped in a location where they might have a panic attack therefore basically they begin to restrict their activities and limit their activities till a lot of them can’t leave their house without really feeling substantial distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s a fantastic first step is that going to treat them absolutely not since agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their home from that initial supportive technique to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for everything since I don’t think that and so you can constantly anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and handy if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please connect if there’s something particular you would like us to address or cover in an approaching video