Betterhelp Uf – Understanding Therapy

That was one of the main concerns. Betterhelp Uf…that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and also you understand my own views when when essential or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a medical professional and we’re gon na trust you to head out there and speak about what you understand and among the things that I really wished to address is the fact that I’m not simply here to state that online therapy is the answer for everything you understand I believe it can be incredibly handy for lots of people I have actually seen it myself working with people from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it almost enriches the the restorative experience in a way at the same time I have a private practice where I see people in person and I completely enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those two things can both hold true and I think among the things that I want to start to have people consider exists’s a place for both offline and online treatment it is actually a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I discuss specific counseling designs or methods as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re handling and I think that a person of the issues that a great deal of individuals have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not true I have actually had many conversations with the creator of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his objective is to supply mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that objective and I believe it is necessary and we have a problem with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online business I was pointing out earlier that there are things that I personally think that online treatment is better suited for or offline therapy is better suited for and I’ve actually I’ve really spoken about this in other settings since it is something I feel quite passionate about and I need to state that my viewpoint has actually been favored by companies like better help in terms of ideally how they how they deal with individuals that provide for care so I just wished to invest a couple of minutes speaking about my own is my own individual opinion about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a fantastic location for people who are battling with challenging life transitions for circumstances where they’re experiencing more tension than regular for circumstances where you understand they have an extremely clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy because it’s not as interpersonal as others is perfect for online therapy because it includes a lot of homework it includes worksheets it involves learning particular abilities and strategies so mild milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be addressed through online therapy you understand think of someone who has a agoraphobia and possibly they reach out to a counselor from their home since they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are actually horrified of being caught and trapped in a place where they might have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities until many of them can’t leave their house without actually feeling substantial distress so if somebody like that is at home and they can connect through their computer system and link to a counselor that’s a fantastic initial step is that going to treat them never since agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that process clearly online therapists are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive approach to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever because I don’t think that therefore you can constantly anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and valuable if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please reach out if there’s something specific you would like us to resolve or cover in an upcoming video