That was one of the main concerns. Betterhelp Types Of Therapists…that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and likewise you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they generally stated you understand we trust you as a medical professional and we’re gon na trust you to head out there and discuss what you understand and one of the important things that I really wanted to address is the truth that I’m not just here to state that online therapy is the answer for everything you understand I think it can be incredibly valuable for lots of people I’ve seen it myself working with individuals from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it nearly improves the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there
are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s alright those two things can both be true and I think one of the important things that I want to begin to have people think about is there’s a place for both online and offline therapy it is truly a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I discuss specific counseling designs or techniques as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re dealing with and I believe that one of the issues that a great deal of individuals have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not true I have actually had many discussions with the creator of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his mission is to offer mental health access to individuals who aren’t going to enter into the treatment office and I 100% support that mission and I think it is very important and we have an issue with access to mental health care in this country and
betterhelp controversy
better hope is one service as our other online business I was pointing out previously that there are things that I personally believe that online therapy is better for or offline therapy is more appropriate for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel quite enthusiastic about and I need to say that my opinion has been well-received by companies like better help in regards to hopefully how they how they work with the people that provide for care so I just wanted to invest a number of minutes speaking about my own is my own individual viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online treatment as a terrific place for individuals who are having problem with challenging life shifts for circumstances where they’re experiencing more stress than typical for circumstances where you understand they have a really specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment because it’s not as interpersonal as others is perfect for online counseling due to the fact that it includes a great deal of research it includes worksheets it includes discovering particular abilities and strategies so moderate milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the person has received care initially in other places these are all things that can be addressed through online therapy you understand consider somebody who has a agoraphobia and perhaps they reach out to a therapist from their house because they can’t leave their house and simply just to clarify agoraphobia is a condition where people are truly horrified of being trapped and caught in a place where they might have an anxiety attack and so essentially they begin to restrict their activities and limit their activities until much of them can’t leave their house without truly feeling significant distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s a fantastic initial step is that going to cure them never because agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume normal activities and often that includes a therapist going to their house to help them with that procedure undoubtedly online therapists are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging method to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for everything because I don’t believe that and so you can constantly anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and practical if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please connect if there’s something particular you would like us to cover or attend to in an upcoming video