Betterhelp Tufts – Understanding Therapy

That was one of the main concerns. Betterhelp Tufts…that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and also you understand my own views when when needed or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you understand and one of the things that I truly wanted to address is the reality that I’m not simply here to state that online therapy is the answer for everything you know I think it can be exceptionally handy for many people I have actually seen it myself working with individuals from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it nearly enhances the the healing experience in a manner at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s okay those two things can both hold true and I think among the important things that I wish to begin to have people consider exists’s a place for both online and offline therapy it is actually a matter of you understand choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I speak about specific therapy designs or methods as being appropriate for you what I indicate by that is that it would be the best method for the particular issue that you’re dealing with and I believe that a person of the issues that a lot of individuals have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not real I’ve had numerous discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his mission is to supply mental health access to individuals who aren’t going to enter the therapy workplace and I 100% support that objective and I believe it is essential and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one service as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better suited for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel pretty enthusiastic about and I have to say that my opinion has been well-received by business like better help in terms of ideally how they how they work with individuals that provide for care so I simply wished to invest a number of minutes talking about my own is my own individual viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a terrific place for people who are dealing with hard life transitions for scenarios where they’re experiencing more stress than normal for situations where you know they have an extremely specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment since it’s not as social as others is ideal for online therapy due to the fact that it involves a great deal of research it involves worksheets it involves finding out particular skills and techniques so moderate milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be addressed through online therapy you understand consider somebody who has a agoraphobia and maybe they reach out to a therapist from their home because they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are actually horrified of being trapped and caught in a location where they might have an anxiety attack therefore essentially they begin to limit their activities and limit their activities until a lot of them can’t leave their house without truly feeling considerable distress so if somebody like that is at house and they can connect through their computer system and connect to a counselor that’s a great initial step is that going to cure them never due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume regular activities and often that involves a therapist going to their house to help them with that procedure clearly online therapists are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging method to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for whatever because I don’t believe that therefore you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and handy if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health subjects and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video