Betterhelp Travel – Understanding Therapy

That was one of the main concerns. Betterhelp Travel…that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and also you understand my own views when when required or appropriate to share them and I was granted that by a better help they essentially said you understand we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you understand and one of the important things that I really wanted to address is the reality that I’m not just here to say that online therapy is the answer for everything you know I think it can be extremely useful for lots of people I’ve seen it myself dealing with people from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it almost enriches the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those 2 things can both be true and I think among the important things that I want to start to have people think about is there’s a location for both online and offline therapy it is actually a matter of you know choosing what’s right for you but also what’s most proper for you with the help of an expert when I talk about particular counseling styles or techniques as being appropriate for you what I imply by that is that it would be the very best approach for the particular issue that you’re handling and I believe that one of the issues that a great deal of people have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not real I have actually had many conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his mission is to provide psychological health access to the people who aren’t going to come into the treatment workplace and I 100% support that objective and I think it is essential and we have a problem with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel pretty passionate about and I have to state that my opinion has been popular by companies like better help in regards to hopefully how they how they deal with individuals that provide for care so I simply wanted to invest a number of minutes speaking about my own is my own individual viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a terrific place for individuals who are fighting with hard life shifts for scenarios where they’re experiencing more tension than typical for situations where you understand they have an extremely well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is best for online counseling because it involves a lot of research it includes worksheets it includes discovering specific skills and methods so moderate milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be addressed through online counseling you understand think of someone who has a agoraphobia and possibly they connect to a counselor from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are truly terrified of being caught and caught in a location where they may have an anxiety attack and so basically they start to limit their activities and restrict their activities up until much of them can’t leave their home without truly feeling considerable distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s an excellent first step is that going to cure them never due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary helpful technique to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for whatever since I do not believe that and so you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and handy if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please reach out if there’s something particular you would like us to cover or deal with in an upcoming video