That was one of the main concerns. Betterhelp Trans…that was really important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and also you know my own views when when essential or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a scientific professional and we’re gon na trust you to head out there and talk about what you know and one of the important things that I actually wished to address is the reality that I’m not simply here to say that online therapy is the answer for whatever you know I believe it can be extremely useful for many individuals I have actually seen it myself dealing with people from a couple of months approximately over a year and I seen how being able to message and also have video sessions with someone is really a it almost improves the the therapeutic experience in a way at the same time I have a private practice where I see people in person and I completely take pleasure in that and there
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s all right those 2 things can both be true and I think among the important things that I wish to begin to have people consider is there’s a location for both offline and online therapy it is really a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of a professional when I speak about certain therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the very best technique for the particular issue that you’re dealing with and I believe that a person of the issues that a lot of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I have actually had lots of discussions with the creator of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his mission is to supply mental health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that objective and I think it is essential and we have a problem with access to psychological healthcare in this nation and
betterhelp controversy
better hope is one solution as our other online business I was mentioning earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is better for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my viewpoint has been favored by business like better help in regards to ideally how they how they deal with the people that provide for care so I just wanted to invest a couple of minutes speaking about my own is my own personal viewpoint about the things that are most proper for offline versus online therapy so in my view I see online treatment as a fantastic place for people who are struggling with challenging life shifts for situations where they’re experiencing more tension than regular for scenarios where you know they have an extremely specific issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is perfect for online counseling due to the fact that it includes a lot of homework it involves worksheets it includes learning specific abilities and techniques so moderate milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the individual has received care at first somewhere else these are all things that can be dealt with through online counseling you understand think about someone who has a agoraphobia and maybe they reach out to a therapist from their house since they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are truly frightened of being caught and trapped in a place where they might have a panic attack therefore basically they begin to restrict their activities and restrict their activities till a number of them can’t leave their house without truly feeling substantial distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s a great first step is that going to cure them absolutely not because agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume regular activities and often that involves a therapist going to their home to help them with that procedure obviously online therapists are going to be able to do that but might they be the bridge that got that person who hesitates to leave their house from that initial encouraging method to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for everything because I don’t believe that and so you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and interesting if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please connect if there’s something particular you would like us to deal with or cover in an upcoming video