Betterhelp Training – Understanding Therapy

That was one of the main concerns. Betterhelp Training…that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and also you know my own views when when required or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a medical expert and we’re gon na trust you to head out there and discuss what you understand and among the things that I actually wanted to address is the reality that I’m not just here to say that online therapy is the answer for whatever you understand I think it can be incredibly practical for many people I’ve seen it myself dealing with individuals from a few months as much as over a year and I seen how being able to message and also have video sessions with somebody is really a it nearly improves the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s alright those 2 things can both hold true and I think among the things that I wish to begin to have people think of is there’s a location for both online and offline treatment it is truly a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I speak about specific counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re dealing with and I think that one of the concerns that a lot of people have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not real I’ve had many conversations with the creator of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his mission is to provide mental health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that objective and I think it is necessary and we have a problem with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my viewpoint has been popular by companies like better help in regards to hopefully how they how they deal with the people that present for care so I simply wanted to spend a couple of minutes discussing my own is my own personal viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a fantastic place for individuals who are dealing with challenging life transitions for situations where they’re experiencing more stress than regular for scenarios where you understand they have a very clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online therapy because it includes a great deal of research it includes worksheets it involves learning specific skills and techniques so moderate milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be addressed through online counseling you know think of somebody who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are really horrified of being caught and trapped in a place where they might have a panic attack and so essentially they begin to limit their activities and restrict their activities up until many of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can connect through their computer system and connect to a therapist that’s a terrific initial step is that going to cure them absolutely not because agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their house to help them with that process undoubtedly online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive method to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I don’t think that and so you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and handy if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please connect if there’s something specific you would like us to cover or deal with in an approaching video