Betterhelp Trail – Understanding Therapy

That was one of the main concerns. Betterhelp Trail…that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and also you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a medical professional and we’re gon na trust you to go out there and speak about what you know and one of the things that I really wished to address is the fact that I’m not just here to state that online therapy is the answer for everything you understand I believe it can be exceptionally practical for lots of people I have actually seen it myself dealing with people from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it almost enhances the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those 2 things can both hold true and I believe among the things that I wish to start to have people consider is there’s a location for both online and offline treatment it is actually a matter of you know deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I talk about particular therapy styles or approaches as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re dealing with and I think that one of the issues that a lot of individuals have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not true I have actually had numerous discussions with the creator of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his objective is to supply psychological health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that mission and I believe it is very important and we have an issue with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better for or offline treatment is better suited for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to say that my opinion has been favored by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wished to spend a couple of minutes discussing my own is my own individual viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a fantastic place for people who are fighting with challenging life shifts for circumstances where they’re experiencing more tension than normal for scenarios where you understand they have a really precise problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment since it’s not as social as others is best for online counseling since it includes a lot of homework it includes worksheets it involves learning specific skills and methods so mild milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be dealt with through online therapy you understand consider somebody who has a agoraphobia and maybe they connect to a therapist from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are actually terrified of being caught and trapped in a place where they may have a panic attack therefore basically they begin to limit their activities and limit their activities up until much of them can’t leave their home without actually feeling significant distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s a terrific initial step is that going to treat them never since agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging technique to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for everything since I do not believe that and so you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and helpful if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please reach out if there’s something particular you would like us to cover or resolve in an approaching video