Betterhelp Thrrapy – Understanding Therapy

That was one of the main concerns. Betterhelp Thrrapy…that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and likewise you know my own views when when necessary or appropriate to share them and I was granted that by a better help they basically said you know we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you know and one of the important things that I really wanted to address is the reality that I’m not just here to state that online treatment is the answer for whatever you know I think it can be exceptionally practical for many individuals I’ve seen it myself dealing with people from a couple of months as much as over a year and I seen how being able to message and also have video sessions with someone is actually a it practically enriches the the therapeutic experience in a way at the same time I have a private practice where I see people in person and I completely delight in that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those two things can both hold true and I believe one of the important things that I wish to begin to have individuals think about is there’s a place for both offline and online therapy it is really a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of an expert when I discuss certain counseling designs or techniques as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re handling and I think that a person of the issues that a great deal of individuals have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had many discussions with the creator of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to offer mental health access to the people who aren’t going to enter into the therapy workplace and I 100% support that objective and I think it is necessary and we have a problem with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one service as our other online business I was discussing previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my viewpoint has been well-received by companies like better help in terms of hopefully how they how they deal with individuals that present for care so I simply wanted to invest a couple of minutes talking about my own is my own individual opinion about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a terrific location for people who are dealing with tough life transitions for circumstances where they’re experiencing more tension than typical for scenarios where you know they have a very clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is best for online therapy since it includes a lot of homework it includes worksheets it includes finding out specific skills and techniques so mild milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care at first in other places these are all things that can be addressed through online therapy you understand think of someone who has a agoraphobia and possibly they reach out to a counselor from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where people are actually frightened of being caught and caught in a place where they may have a panic attack therefore essentially they start to limit their activities and restrict their activities up until a lot of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s an excellent initial step is that going to cure them never since agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their home to help them with that process certainly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that initial supportive technique to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I don’t believe that therefore you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and handy if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please connect if there’s something particular you would like us to address or cover in an approaching video