Betterhelp Therapy Reddit – Understanding Therapy

That was one of the main concerns. Betterhelp Therapy Reddit…that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and also you know my own views when when required or appropriate to share them and I was granted that by a better help they essentially said you know we trust you as a medical professional and we’re gon na trust you to head out there and talk about what you understand and one of the things that I really wanted to address is the fact that I’m not just here to say that online treatment is the answer for everything you understand I think it can be incredibly handy for many people I’ve seen it myself dealing with individuals from a couple of months as much as over a year and I seen how being able to message and also have video sessions with somebody is really a it almost enhances the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I completely delight in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s alright those 2 things can both be true and I believe one of the things that I want to begin to have people consider exists’s a place for both offline and online therapy it is truly a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about specific therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re handling and I think that one of the issues that a great deal of individuals have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not real I have actually had numerous conversations with the founder of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his mission is to provide psychological health access to individuals who aren’t going to enter the treatment workplace and I 100% support that mission and I think it is necessary and we have an issue with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online business I was discussing earlier that there are things that I personally think that online therapy is better for or offline therapy is better for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my opinion has actually been well-received by business like better help in terms of ideally how they how they deal with the people that present for care so I just wished to spend a couple of minutes speaking about my own is my own individual opinion about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a wonderful place for people who are dealing with challenging life transitions for situations where they’re experiencing more tension than regular for situations where you understand they have a really well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy since it’s not as social as others is best for online counseling since it involves a great deal of research it involves worksheets it involves discovering specific skills and strategies so mild milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has received care at first in other places these are all things that can be attended to through online counseling you know think about somebody who has a agoraphobia and maybe they connect to a counselor from their house since they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are actually terrified of being caught and trapped in a place where they might have an anxiety attack therefore essentially they start to limit their activities and limit their activities until a number of them can’t leave their house without really feeling considerable distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a great primary step is that going to treat them never due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their house to help them with that procedure obviously online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive technique to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I don’t believe that and so you can constantly anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and fascinating if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health topics and please reach out if there’s something particular you would like us to cover or attend to in an upcoming video