Betterhelp Therapy Online – Understanding Therapy

That was one of the main concerns. Betterhelp Therapy Online…that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and also you know my own views when when necessary or appropriate to share them and I was given that by a better help they basically stated you know we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you know and among the things that I really wished to address is the truth that I’m not just here to state that online therapy is the answer for whatever you know I think it can be incredibly useful for lots of people I have actually seen it myself dealing with people from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it nearly improves the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s all right those 2 things can both hold true and I believe one of the things that I wish to start to have individuals think of is there’s a place for both online and offline treatment it is actually a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of an expert when I talk about particular therapy styles or techniques as being appropriate for you what I imply by that is that it would be the very best technique for the particular problem that you’re dealing with and I think that one of the concerns that a great deal of people have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not true I have actually had lots of discussions with the creator of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his objective is to provide mental health access to individuals who aren’t going to enter the treatment office and I 100% assistance that mission and I think it is very important and we have an issue with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one solution as our other online business I was pointing out previously that there are things that I personally believe that online therapy is better for or offline treatment is more appropriate for and I’ve really I’ve really spoken about this in other settings because it is something I feel quite passionate about and I have to say that my viewpoint has been well-received by business like better help in regards to hopefully how they how they work with the people that provide for care so I just wished to invest a couple of minutes talking about my own is my own individual viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online treatment as a wonderful location for people who are fighting with challenging life shifts for situations where they’re experiencing more stress than normal for circumstances where you know they have an extremely well-defined problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment due to the fact that it’s not as social as others is ideal for online counseling due to the fact that it involves a lot of research it includes worksheets it involves learning particular skills and strategies so moderate milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be addressed through online therapy you know think about somebody who has a agoraphobia and perhaps they connect to a counselor from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are actually horrified of being trapped and caught in a location where they may have a panic attack therefore essentially they start to restrict their activities and limit their activities till much of them can’t leave their house without really feeling significant distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s an excellent primary step is that going to cure them absolutely not since agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their home to help them with that procedure certainly online therapists are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their home from that initial supportive approach to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for whatever since I don’t think that and so you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video practical and fascinating if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please connect if there’s something specific you would like us to resolve or cover in an approaching video