That was one of the main concerns. Betterhelp Therapy Jobs Requirements…that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and also you know my own views when when essential or appropriate to share them and I was granted that by a better help they basically said you know we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you know and among the things that I really wanted to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you know I think it can be exceptionally helpful for lots of people I have actually seen it myself dealing with individuals from a few months up to over a year and I seen how being able to message and also have video sessions with someone is truly a it almost enhances the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there
are people that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s fine those 2 things can both be true and I think among the important things that I want to begin to have people consider exists’s a location for both online and offline treatment it is truly a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of an expert when I talk about certain counseling designs or methods as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re dealing with and I believe that a person of the issues that a lot of people have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not true I have actually had many discussions with the creator of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his objective is to provide psychological health access to individuals who aren’t going to come into the therapy office and I 100% support that mission and I think it is essential and we have an issue with access to mental health care in this nation and
betterhelp debate
better hope is one option as our other online business I was pointing out previously that there are things that I personally believe that online treatment is better suited for or offline treatment is better for and I’ve really I’ve actually discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my viewpoint has been popular by business like better help in regards to ideally how they how they work with individuals that provide for care so I just wanted to spend a couple of minutes talking about my own is my own individual opinion about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a fantastic place for people who are fighting with hard life shifts for scenarios where they’re experiencing more tension than regular for circumstances where you understand they have an extremely specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy since it’s not as social as others is perfect for online counseling due to the fact that it includes a great deal of homework it includes worksheets it includes learning specific skills and methods so moderate milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be attended to through online counseling you know think of somebody who has a agoraphobia and maybe they connect to a counselor from their house because they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are actually terrified of being caught and caught in a place where they might have an anxiety attack and so basically they begin to limit their activities and limit their activities till a lot of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s an excellent primary step is that going to cure them absolutely not because agoraphobia to be successfully treated requirements that person to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their house to help them with that procedure undoubtedly online therapists are going to be able to do that however could they be the bridge that got that person who hesitates to leave their house from that initial helpful method to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for whatever since I do not think that and so you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and intriguing if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health subjects and please reach out if there’s something specific you would like us to address or cover in an upcoming video