That was one of the main concerns. Betterhelp Therapy For All…that was truly essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and likewise you understand my own views when when essential or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a medical expert and we’re gon na trust you to head out there and speak about what you know and among the things that I really wished to address is the fact that I’m not just here to state that online therapy is the answer for whatever you understand I think it can be exceptionally useful for many individuals I’ve seen it myself working with individuals from a couple of months as much as over a year and I seen how being able to message and also have video sessions with someone is actually a it nearly enhances the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s okay those two things can both hold true and I believe among the important things that I wish to begin to have individuals think about exists’s a location for both offline and online therapy it is actually a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I discuss certain therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the best method for the particular problem that you’re handling and I believe that a person of the issues that a lot of people have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not true I have actually had many discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his mission is to offer psychological health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that mission and I believe it is necessary and we have a problem with access to mental healthcare in this nation and
betterhelp debate
better hope is one solution as our other online companies I was discussing earlier that there are things that I personally think that online treatment is better for or offline treatment is better for and I’ve actually I’ve really discussed this in other settings because it is something I feel pretty passionate about and I need to state that my opinion has actually been popular by business like better help in regards to hopefully how they how they work with the people that provide for care so I just wished to spend a number of minutes discussing my own is my own personal opinion about the things that are most proper for offline versus online therapy so in my view I see online therapy as a fantastic location for people who are battling with challenging life shifts for circumstances where they’re experiencing more tension than typical for situations where you understand they have an extremely well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy because it’s not as social as others is best for online therapy since it includes a lot of research it includes worksheets it includes learning particular abilities and methods so moderate milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be attended to through online therapy you know consider somebody who has a agoraphobia and maybe they connect to a therapist from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are really frightened of being trapped and caught in a location where they might have an anxiety attack and so essentially they start to limit their activities and restrict their activities until a number of them can’t leave their house without actually feeling considerable distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s an excellent primary step is that going to cure them absolutely not because agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging technique to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to plainly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for everything because I don’t believe that and so you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and useful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health subjects and please reach out if there’s something specific you would like us to deal with or cover in an approaching video