Betterhelp Therapy Esa Letter – Understanding Therapy

That was one of the main concerns. Betterhelp Therapy Esa Letter…that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to present and likewise you understand my own views when when needed or appropriate to share them and I was granted that by a better help they essentially stated you understand we trust you as a clinical professional and we’re gon na trust you to head out there and speak about what you understand and one of the important things that I actually wanted to address is the reality that I’m not simply here to say that online treatment is the answer for whatever you understand I believe it can be exceptionally practical for many individuals I have actually seen it myself working with people from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it practically improves the the restorative experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s okay those 2 things can both be true and I think among the important things that I want to start to have individuals consider is there’s a location for both online and offline therapy it is actually a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of a professional when I speak about certain therapy designs or techniques as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that a person of the concerns that a lot of people have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not real I have actually had many conversations with the founder of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his mission is to supply mental health access to individuals who aren’t going to enter the treatment office and I 100% support that objective and I think it is very important and we have a problem with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was discussing previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel quite enthusiastic about and I have to say that my viewpoint has actually been popular by business like better help in terms of hopefully how they how they work with the people that provide for care so I simply wished to invest a number of minutes talking about my own is my own individual opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a wonderful place for individuals who are having problem with hard life shifts for situations where they’re experiencing more tension than typical for situations where you understand they have a really precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy because it’s not as social as others is ideal for online therapy since it involves a lot of homework it includes worksheets it involves learning particular skills and strategies so mild milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be attended to through online counseling you know think about somebody who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are actually terrified of being trapped and trapped in a location where they might have a panic attack therefore essentially they begin to limit their activities and restrict their activities until many of them can’t leave their home without actually feeling substantial distress so if someone like that is at house and they can reach out through their computer and connect to a therapist that’s a terrific initial step is that going to treat them absolutely not because agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that procedure certainly online therapists are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful approach to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for everything due to the fact that I don’t think that therefore you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and intriguing if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health subjects and please connect if there’s something specific you would like us to cover or attend to in an approaching video