Betterhelp Therapy Emdr – Understanding Therapy

That was one of the main concerns. Betterhelp Therapy Emdr…that was actually important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and also you know my own views when when needed or appropriate to share them and I was given that by a better help they essentially stated you understand we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you understand and among the things that I really wished to address is the fact that I’m not simply here to say that online therapy is the answer for everything you understand I think it can be extremely handy for many people I’ve seen it myself working with people from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with someone is truly a it almost enriches the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s all right those two things can both hold true and I believe among the important things that I wish to begin to have people think about is there’s a place for both offline and online therapy it is really a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of an expert when I talk about certain counseling styles or methods as being appropriate for you what I mean by that is that it would be the very best technique for the particular issue that you’re dealing with and I think that one of the issues that a lot of people have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his mission is to supply psychological health access to individuals who aren’t going to come into the treatment office and I 100% support that mission and I believe it is necessary and we have an issue with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one option as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve in fact discussed this in other settings because it is something I feel pretty passionate about and I have to say that my viewpoint has been well-received by companies like better help in terms of hopefully how they how they work with individuals that present for care so I just wished to spend a number of minutes discussing my own is my own personal opinion about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a fantastic location for individuals who are struggling with difficult life shifts for situations where they’re experiencing more tension than normal for scenarios where you understand they have an extremely well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is best for online therapy because it includes a lot of homework it includes worksheets it involves learning specific abilities and methods so moderate milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be dealt with through online counseling you know think of somebody who has a agoraphobia and possibly they reach out to a therapist from their home since they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are truly frightened of being trapped and caught in a location where they might have an anxiety attack therefore essentially they begin to restrict their activities and restrict their activities till many of them can’t leave their house without really feeling significant distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s a terrific initial step is that going to treat them never since agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their house to help them with that procedure clearly online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging approach to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for everything because I do not believe that therefore you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video useful and intriguing if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please connect if there’s something particular you would like us to address or cover in an approaching video