That was one of the main concerns. Betterhelp Therapist Contract…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and likewise you know my own views when when essential or appropriate to share them and I was given that by a better help they generally said you understand we trust you as a medical professional and we’re gon na trust you to head out there and talk about what you understand and among the things that I actually wished to address is the fact that I’m not just here to state that online treatment is the answer for whatever you understand I think it can be incredibly helpful for lots of people I’ve seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it practically enriches the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there
are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s alright those 2 things can both hold true and I think one of the things that I wish to start to have individuals think about exists’s a location for both online and offline therapy it is really a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I talk about specific counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re handling and I think that a person of the concerns that a great deal of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had lots of conversations with the founder of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his objective is to supply psychological health access to the people who aren’t going to come into the treatment office and I 100% support that mission and I think it is necessary and we have an issue with access to mental health care in this nation and
betterhelp debate
better hope is one service as our other online business I was pointing out earlier that there are things that I personally think that online treatment is better suited for or offline therapy is better suited for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my viewpoint has been popular by companies like better help in regards to ideally how they how they work with the people that provide for care so I simply wanted to invest a number of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a terrific location for individuals who are having problem with tough life transitions for situations where they’re experiencing more tension than normal for circumstances where you understand they have a really well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment since it’s not as social as others is best for online counseling due to the fact that it includes a lot of research it involves worksheets it includes learning particular skills and strategies so moderate milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care at first in other places these are all things that can be dealt with through online therapy you understand think about someone who has a agoraphobia and maybe they reach out to a counselor from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are actually horrified of being trapped and caught in a location where they may have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities until a number of them can’t leave their house without truly feeling significant distress so if someone like that is at house and they can reach out through their computer system and link to a therapist that’s an excellent first step is that going to treat them absolutely not since agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their home to help them with that procedure certainly online therapists are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their house from that initial encouraging approach to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to plainly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I do not believe that therefore you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and useful if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health subjects and please reach out if there’s something particular you would like us to deal with or cover in an upcoming video