Betterhelp The Read – Understanding Therapy

That was one of the main concerns. Betterhelp The Read…that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and also you know my own views when when required or appropriate to share them and I was granted that by a better help they essentially stated you understand we trust you as a medical professional and we’re gon na trust you to go out there and discuss what you understand and one of the things that I truly wanted to address is the reality that I’m not simply here to state that online treatment is the answer for whatever you know I believe it can be extremely useful for many individuals I’ve seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is really a it nearly enriches the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I completely delight in that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s all right those 2 things can both be true and I believe among the important things that I wish to start to have people think of is there’s a place for both online and offline treatment it is truly a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about specific therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the best technique for the particular problem that you’re handling and I believe that a person of the concerns that a great deal of people have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not true I have actually had lots of conversations with the founder of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his mission is to offer psychological health access to the people who aren’t going to come into the therapy office and I 100% assistance that objective and I believe it’s important and we have an issue with access to mental health care in this country and

 

betterhelp controversy

better hope is one solution as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is better suited for or offline treatment is better for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel pretty passionate about and I have to say that my viewpoint has actually been favored by companies like better help in regards to ideally how they how they work with the people that present for care so I simply wanted to spend a couple of minutes discussing my own is my own individual opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a terrific location for people who are struggling with difficult life transitions for circumstances where they’re experiencing more tension than typical for situations where you know they have a very well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is perfect for online counseling since it involves a lot of research it involves worksheets it includes discovering specific skills and techniques so mild milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be dealt with through online counseling you understand think of someone who has a agoraphobia and perhaps they reach out to a counselor from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where people are truly terrified of being caught and caught in a location where they may have an anxiety attack therefore basically they begin to limit their activities and limit their activities up until a number of them can’t leave their home without actually feeling considerable distress so if someone like that is at home and they can reach out through their computer and connect to a therapist that’s a fantastic initial step is that going to treat them absolutely not because agoraphobia to be successfully treated requirements that person to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their home to help them with that process clearly online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive approach to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I do not think that therefore you can constantly anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and handy if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please reach out if there’s something specific you would like us to resolve or cover in an upcoming video