That was one of the main concerns. Betterhelp The Read Promo…that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and also you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you know and among the things that I actually wanted to address is the reality that I’m not just here to say that online treatment is the answer for whatever you know I believe it can be extremely useful for many people I have actually seen it myself working with people from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it nearly enriches the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there
are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s alright those two things can both be true and I think among the things that I wish to start to have individuals think about exists’s a place for both offline and online treatment it is really a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I speak about certain therapy designs or methods as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re handling and I think that a person of the issues that a great deal of individuals have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his mission is to offer psychological health access to the people who aren’t going to enter into the treatment workplace and I 100% support that objective and I believe it’s important and we have a problem with access to mental healthcare in this nation and
betterhelp debate
better hope is one option as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is better for or offline treatment is better suited for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my viewpoint has been popular by companies like better help in regards to ideally how they how they deal with individuals that present for care so I simply wished to invest a number of minutes speaking about my own is my own personal viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a wonderful place for people who are having problem with difficult life transitions for scenarios where they’re experiencing more stress than typical for situations where you know they have an extremely specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy because it’s not as social as others is ideal for online therapy due to the fact that it involves a lot of research it includes worksheets it includes finding out particular skills and techniques so mild milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care initially in other places these are all things that can be attended to through online counseling you know think of somebody who has a agoraphobia and perhaps they connect to a counselor from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are truly horrified of being trapped and caught in a place where they may have an anxiety attack and so essentially they start to limit their activities and limit their activities up until a number of them can’t leave their house without truly feeling significant distress so if somebody like that is at home and they can connect through their computer system and link to a counselor that’s a great initial step is that going to cure them never because agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive method to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I don’t think that and so you can constantly anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and interesting if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please connect if there’s something specific you would like us to cover or resolve in an upcoming video