That was one of the main concerns. Betterhelp The Read Podcast…that was truly crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and likewise you understand my own views when when required or appropriate to share them and I was given that by a better help they basically stated you know we trust you as a clinical expert and we’re gon na trust you to go out there and discuss what you know and among the important things that I actually wanted to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you understand I believe it can be extremely handy for lots of people I have actually seen it myself dealing with people from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it almost enhances the the restorative experience in a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there
are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s alright those two things can both hold true and I think one of the things that I want to begin to have individuals think about exists’s a place for both online and offline treatment it is actually a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of a professional when I talk about certain counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the best method for the particular issue that you’re dealing with and I think that one of the concerns that a lot of people have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not real I have actually had many discussions with the creator of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his objective is to supply psychological health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that mission and I believe it is essential and we have an issue with access to mental health care in this nation and
betterhelp controversy
better hope is one service as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better suited for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel pretty enthusiastic about and I have to say that my viewpoint has actually been well-received by business like better help in terms of ideally how they how they work with individuals that present for care so I just wanted to invest a number of minutes talking about my own is my own individual opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a wonderful location for people who are fighting with hard life transitions for circumstances where they’re experiencing more tension than regular for scenarios where you understand they have an extremely well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as social as others is ideal for online counseling since it includes a great deal of homework it involves worksheets it includes learning specific skills and methods so moderate milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be dealt with through online therapy you understand think of somebody who has a agoraphobia and maybe they connect to a counselor from their house because they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are truly horrified of being trapped and caught in a location where they may have a panic attack and so essentially they begin to restrict their activities and limit their activities till many of them can’t leave their home without actually feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and link to a therapist that’s a fantastic first step is that going to cure them absolutely not since agoraphobia to be successfully treated requirements that person to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their home to help them with that procedure obviously online counselors are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their home from that initial supportive approach to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I don’t think that therefore you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please connect if there’s something specific you would like us to resolve or cover in an upcoming video