Betterhelp Text Therapy – Understanding Therapy

That was one of the main concerns. Betterhelp Text Therapy…that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and likewise you know my own views when when essential or appropriate to share them and I was approved that by a better help they essentially stated you know we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you understand and one of the things that I truly wanted to address is the fact that I’m not just here to state that online therapy is the answer for everything you understand I think it can be exceptionally handy for many individuals I have actually seen it myself working with people from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it nearly enriches the the healing experience in a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s fine those two things can both hold true and I think one of the things that I want to start to have individuals think about is there’s a location for both offline and online therapy it is truly a matter of you understand deciding what’s right for you but likewise what’s most appropriate for you with the help of an expert when I speak about certain counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the best technique for the particular problem that you’re handling and I think that a person of the concerns that a lot of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not real I’ve had numerous conversations with the founder of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his mission is to supply psychological health access to individuals who aren’t going to enter the treatment office and I 100% support that mission and I believe it is necessary and we have an issue with access to mental health care in this country and

 

betterhelp controversy

better hope is one service as our other online business I was pointing out previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel quite enthusiastic about and I have to state that my opinion has actually been favored by business like better help in terms of ideally how they how they deal with individuals that present for care so I just wished to invest a couple of minutes discussing my own is my own personal opinion about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a terrific place for individuals who are having problem with hard life shifts for situations where they’re experiencing more stress than typical for scenarios where you know they have a very specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy because it’s not as social as others is best for online counseling since it involves a great deal of homework it involves worksheets it includes finding out specific skills and methods so moderate milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has received care at first elsewhere these are all things that can be resolved through online counseling you understand consider someone who has a agoraphobia and possibly they reach out to a therapist from their home because they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are actually terrified of being trapped and trapped in a place where they may have an anxiety attack and so essentially they begin to limit their activities and limit their activities until a lot of them can’t leave their house without really feeling considerable distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s a terrific first step is that going to treat them never because agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their house from that initial encouraging approach to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I do not believe that and so you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and helpful if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please reach out if there’s something specific you would like us to cover or deal with in an approaching video