Betterhelp Text Plans – Understanding Therapy

That was one of the main concerns. Betterhelp Text Plans…that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to present and likewise you understand my own views when when needed or appropriate to share them and I was given that by a better help they generally said you know we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you understand and one of the things that I truly wished to address is the fact that I’m not simply here to state that online therapy is the answer for whatever you know I believe it can be exceptionally practical for many people I’ve seen it myself working with individuals from a couple of months up to over a year and I seen how being able to message and also have video sessions with somebody is really a it nearly enriches the the restorative experience in a manner at the same time I have a private practice where I see people in person and I completely enjoy that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s okay those 2 things can both hold true and I believe one of the things that I want to begin to have individuals think of is there’s a place for both online and offline treatment it is actually a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I discuss particular counseling designs or methods as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re handling and I think that one of the concerns that a great deal of people have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not real I’ve had lots of discussions with the creator of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his mission is to offer mental health access to the people who aren’t going to come into the treatment workplace and I 100% support that mission and I think it is essential and we have an issue with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one service as our other online business I was pointing out previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel quite passionate about and I need to say that my opinion has actually been well-received by companies like better help in regards to hopefully how they how they deal with individuals that present for care so I simply wished to spend a number of minutes discussing my own is my own individual viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a terrific location for individuals who are having problem with challenging life shifts for situations where they’re experiencing more stress than regular for circumstances where you understand they have an extremely well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment because it’s not as interpersonal as others is ideal for online therapy since it involves a great deal of research it includes worksheets it includes discovering particular skills and techniques so mild milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be attended to through online therapy you understand consider somebody who has a agoraphobia and maybe they reach out to a counselor from their home since they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and caught in a place where they may have a panic attack and so basically they start to limit their activities and restrict their activities till a number of them can’t leave their house without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and connect to a counselor that’s an excellent initial step is that going to cure them never because agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their home to help them with that process clearly online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their home from that initial encouraging method to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for everything since I do not think that and so you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and fascinating if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health topics and please connect if there’s something specific you would like us to cover or address in an upcoming video