That was one of the main concerns. Betterhelp Teenager…that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and also you understand my own views when when necessary or appropriate to share them and I was given that by a better help they basically stated you understand we trust you as a medical expert and we’re gon na trust you to go out there and discuss what you understand and among the important things that I really wished to address is the truth that I’m not simply here to state that online therapy is the answer for everything you understand I believe it can be incredibly helpful for many individuals I have actually seen it myself dealing with individuals from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it nearly improves the the healing experience in a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there
are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s fine those 2 things can both be true and I believe one of the things that I wish to begin to have people consider exists’s a location for both online and offline therapy it is actually a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of an expert when I speak about particular therapy designs or approaches as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that a person of the issues that a great deal of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had lots of discussions with the creator of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his objective is to provide mental health access to individuals who aren’t going to come into the therapy office and I 100% assistance that mission and I think it’s important and we have a problem with access to psychological health care in this country and
betterhelp controversy
better hope is one service as our other online business I was mentioning previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better for and I’ve actually I’ve really discussed this in other settings since it is something I feel quite passionate about and I have to state that my opinion has actually been well-received by companies like better help in terms of hopefully how they how they deal with the people that present for care so I just wished to spend a couple of minutes talking about my own is my own personal opinion about the things that are most proper for offline versus online treatment so in my view I see online therapy as a fantastic location for individuals who are having problem with difficult life transitions for situations where they’re experiencing more tension than regular for scenarios where you know they have a very well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online therapy due to the fact that it involves a great deal of research it involves worksheets it includes finding out particular abilities and methods so moderate milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be resolved through online counseling you understand think about somebody who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their home and simply just to clarify agoraphobia is a condition where people are truly terrified of being trapped and caught in a location where they may have an anxiety attack and so essentially they start to restrict their activities and limit their activities till much of them can’t leave their house without truly feeling significant distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s a great initial step is that going to cure them never because agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their house to help them with that process obviously online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their house from that initial supportive technique to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for everything because I do not believe that and so you can constantly anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please reach out if there’s something specific you would like us to resolve or cover in an approaching video