That was one of the main concerns. Betterhelp Techstack…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to provide and likewise you know my own views when when essential or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you know and one of the things that I really wished to address is the reality that I’m not just here to state that online treatment is the answer for whatever you know I believe it can be extremely handy for many people I’ve seen it myself dealing with individuals from a few months as much as over a year and I seen how being able to message and also have video sessions with someone is really a it practically improves the the healing experience in a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there
are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s all right those two things can both be true and I believe one of the important things that I want to begin to have people think about exists’s a place for both offline and online therapy it is truly a matter of you understand deciding what’s right for you but likewise what’s most appropriate for you with the help of a professional when I speak about specific counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the very best approach for the particular issue that you’re dealing with and I think that one of the concerns that a great deal of people have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not true I have actually had numerous conversations with the creator of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his mission is to supply psychological health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that mission and I think it is necessary and we have a problem with access to mental healthcare in this country and
betterhelp controversy
better hope is one service as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve really spoken about this in other settings because it is something I feel quite enthusiastic about and I have to state that my opinion has been popular by companies like better help in regards to ideally how they how they work with individuals that present for care so I simply wished to invest a number of minutes talking about my own is my own individual viewpoint about the things that are most proper for offline versus online therapy so in my view I see online therapy as a fantastic location for people who are having problem with hard life shifts for situations where they’re experiencing more stress than normal for circumstances where you understand they have a really clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment because it’s not as social as others is perfect for online therapy since it includes a lot of research it involves worksheets it involves learning particular skills and methods so mild milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care initially in other places these are all things that can be addressed through online therapy you know consider somebody who has a agoraphobia and possibly they reach out to a counselor from their house because they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are really frightened of being caught and trapped in a place where they might have a panic attack therefore essentially they begin to restrict their activities and restrict their activities till many of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can reach out through their computer system and connect to a therapist that’s a fantastic initial step is that going to treat them never because agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume regular activities and often that includes a therapist going to their house to help them with that procedure undoubtedly online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful technique to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I don’t believe that and so you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video practical and fascinating if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please reach out if there’s something specific you would like us to attend to or cover in an approaching video