That was one of the main concerns. Betterhelp Tapping…that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and likewise you know my own views when when required or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you understand and one of the important things that I truly wished to address is the reality that I’m not simply here to state that online treatment is the answer for whatever you understand I believe it can be exceptionally practical for many individuals I have actually seen it myself working with people from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it practically enriches the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there
are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those two things can both be true and I believe among the important things that I want to start to have individuals consider is there’s a location for both online and offline treatment it is truly a matter of you know deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I talk about certain counseling styles or techniques as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re handling and I think that one of the concerns that a lot of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not real I’ve had numerous discussions with the creator of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his mission is to provide psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I think it is necessary and we have a problem with access to mental healthcare in this country and
betterhelp controversy
better hope is one service as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my viewpoint has actually been well-received by companies like better help in regards to hopefully how they how they deal with the people that present for care so I just wanted to spend a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a terrific location for individuals who are dealing with challenging life transitions for situations where they’re experiencing more stress than regular for circumstances where you know they have an extremely precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is best for online therapy due to the fact that it involves a lot of homework it includes worksheets it involves learning specific skills and strategies so mild milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be dealt with through online therapy you understand think of somebody who has a agoraphobia and possibly they reach out to a counselor from their house since they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are actually frightened of being trapped and trapped in a place where they may have an anxiety attack therefore basically they begin to limit their activities and limit their activities until a lot of them can’t leave their house without truly feeling significant distress so if someone like that is at house and they can reach out through their computer system and link to a therapist that’s a terrific primary step is that going to treat them never due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume typical activities and often that involves a therapist going to their house to help them with that process certainly online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial helpful method to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for everything because I don’t believe that therefore you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and handy if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please connect if there’s something particular you would like us to cover or deal with in an approaching video