Betterhelp Talking To A Therapist Before Subscribing – Understanding Therapy

That was one of the main concerns. Betterhelp Talking To A Therapist Before Subscribing…that was actually important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to present and likewise you understand my own views when when required or appropriate to share them and I was granted that by a better help they generally stated you understand we trust you as a clinical professional and we’re gon na trust you to go out there and talk about what you know and one of the things that I actually wished to address is the truth that I’m not just here to say that online therapy is the answer for whatever you know I believe it can be extremely valuable for lots of people I’ve seen it myself dealing with people from a couple of months as much as over a year and I seen how being able to message and also have video sessions with somebody is actually a it practically enhances the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s okay those 2 things can both be true and I think one of the things that I want to start to have individuals think about exists’s a place for both online and offline treatment it is actually a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I speak about certain counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re handling and I believe that a person of the concerns that a great deal of people have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not true I’ve had numerous conversations with the founder of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his mission is to supply psychological health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that objective and I believe it is essential and we have an issue with access to psychological health care in this nation and

 

betterhelp debate

better hope is one option as our other online business I was mentioning previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve really I’ve actually spoken about this in other settings because it is something I feel quite enthusiastic about and I have to say that my viewpoint has actually been well-received by companies like better help in terms of hopefully how they how they work with the people that present for care so I simply wished to spend a number of minutes discussing my own is my own personal viewpoint about the things that are most proper for offline versus online therapy so in my view I see online therapy as a fantastic place for individuals who are fighting with hard life shifts for situations where they’re experiencing more stress than typical for scenarios where you understand they have a very precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment due to the fact that it’s not as social as others is ideal for online therapy due to the fact that it involves a lot of homework it includes worksheets it involves discovering specific skills and techniques so moderate milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the person has received care initially elsewhere these are all things that can be addressed through online therapy you know consider somebody who has a agoraphobia and possibly they reach out to a counselor from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are actually terrified of being trapped and trapped in a location where they might have an anxiety attack therefore basically they start to restrict their activities and restrict their activities up until a number of them can’t leave their home without actually feeling considerable distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s a terrific first step is that going to treat them absolutely not since agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process obviously online therapists are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging method to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for whatever because I don’t believe that therefore you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and useful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please connect if there’s something particular you would like us to cover or deal with in an upcoming video