Betterhelp Takes A Long Time To Start – Understanding Therapy

That was one of the main concerns. Betterhelp Takes A Long Time To Start…that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and also you know my own views when when needed or appropriate to share them and I was given that by a better help they generally said you know we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you know and one of the things that I actually wanted to address is the truth that I’m not just here to say that online treatment is the answer for whatever you understand I believe it can be exceptionally valuable for many individuals I’ve seen it myself dealing with people from a few months up to over a year and I seen how being able to message and also have video sessions with somebody is really a it almost improves the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those 2 things can both hold true and I believe one of the important things that I wish to start to have people think about exists’s a location for both offline and online therapy it is actually a matter of you know deciding what’s right for you however likewise what’s most appropriate for you with the help of an expert when I talk about particular therapy styles or approaches as being appropriate for you what I imply by that is that it would be the best method for the particular problem that you’re handling and I believe that a person of the concerns that a lot of individuals have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his mission is to offer mental health access to the people who aren’t going to enter into the treatment office and I 100% assistance that mission and I believe it is very important and we have a problem with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one service as our other online business I was discussing previously that there are things that I personally think that online therapy is better for or offline treatment is more appropriate for and I’ve really I’ve in fact discussed this in other settings since it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been popular by business like better help in regards to ideally how they how they work with the people that provide for care so I simply wished to spend a couple of minutes discussing my own is my own individual viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a wonderful location for people who are dealing with challenging life shifts for scenarios where they’re experiencing more stress than typical for circumstances where you understand they have a really precise problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment since it’s not as social as others is ideal for online counseling because it involves a lot of homework it includes worksheets it involves learning specific abilities and strategies so moderate milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be resolved through online therapy you know think of someone who has a agoraphobia and possibly they connect to a counselor from their home because they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are actually horrified of being caught and trapped in a location where they might have a panic attack and so essentially they begin to restrict their activities and limit their activities until much of them can’t leave their home without truly feeling significant distress so if somebody like that is at house and they can connect through their computer system and connect to a counselor that’s an excellent primary step is that going to cure them never because agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful approach to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for everything since I don’t think that therefore you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please connect if there’s something specific you would like us to attend to or cover in an upcoming video