Betterhelp Synesthesia – Understanding Therapy

That was one of the main concerns. Betterhelp Synesthesia…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and likewise you know my own views when when necessary or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a clinical professional and we’re gon na trust you to go out there and talk about what you know and one of the things that I truly wished to address is the truth that I’m not just here to say that online therapy is the answer for everything you understand I think it can be exceptionally helpful for lots of people I have actually seen it myself dealing with individuals from a couple of months approximately over a year and I seen how being able to message and also have video sessions with someone is truly a it nearly enriches the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s alright those two things can both be true and I think among the important things that I want to begin to have individuals consider is there’s a place for both offline and online therapy it is really a matter of you know choosing what’s right for you however likewise what’s most appropriate for you with the help of an expert when I discuss particular counseling styles or methods as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re dealing with and I think that one of the concerns that a great deal of individuals have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I’ve had numerous conversations with the creator of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his mission is to offer mental health access to individuals who aren’t going to enter the therapy office and I 100% assistance that objective and I think it’s important and we have an issue with access to mental health care in this country and

 

betterhelp debate

better hope is one option as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better suited for or offline treatment is better for and I’ve actually I’ve actually discussed this in other settings because it is something I feel quite passionate about and I have to state that my opinion has been well-received by companies like better help in terms of hopefully how they how they deal with individuals that provide for care so I just wished to invest a number of minutes talking about my own is my own personal opinion about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful place for people who are having problem with hard life shifts for scenarios where they’re experiencing more tension than regular for situations where you understand they have a really precise concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment since it’s not as interpersonal as others is ideal for online therapy because it includes a lot of homework it includes worksheets it involves finding out specific skills and strategies so moderate milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care initially somewhere else these are all things that can be attended to through online therapy you know think about someone who has a agoraphobia and possibly they reach out to a counselor from their house because they can’t leave their home and just just to clarify agoraphobia is a condition where people are actually horrified of being trapped and caught in a location where they might have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities till a lot of them can’t leave their home without truly feeling considerable distress so if someone like that is at house and they can reach out through their computer system and link to a therapist that’s a great primary step is that going to cure them never since agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume normal activities and often that involves a therapist going to their house to help them with that process clearly online therapists are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their home from that initial supportive method to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for whatever because I don’t believe that therefore you can constantly anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and interesting if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please connect if there’s something particular you would like us to cover or attend to in an upcoming video