Betterhelp Sutton – Understanding Therapy

That was one of the main concerns. Betterhelp Sutton…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and likewise you understand my own views when when needed or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a scientific expert and we’re gon na trust you to go out there and discuss what you understand and one of the important things that I actually wished to address is the truth that I’m not simply here to state that online treatment is the answer for everything you understand I think it can be extremely useful for many individuals I’ve seen it myself dealing with people from a few months up to over a year and I seen how being able to message and also have video sessions with someone is actually a it nearly enriches the the therapeutic experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s all right those 2 things can both be true and I believe one of the things that I want to start to have individuals think of exists’s a location for both online and offline treatment it is truly a matter of you understand choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I discuss specific counseling styles or methods as being appropriate for you what I indicate by that is that it would be the very best technique for the particular issue that you’re dealing with and I think that a person of the concerns that a lot of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I’ve had lots of discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his objective is to offer mental health access to the people who aren’t going to enter into the therapy office and I 100% support that mission and I think it is necessary and we have a problem with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally think that online treatment is better suited for or offline treatment is better for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel quite passionate about and I need to say that my opinion has actually been well-received by companies like better help in regards to ideally how they how they deal with the people that present for care so I simply wanted to invest a couple of minutes discussing my own is my own individual opinion about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic location for individuals who are struggling with challenging life transitions for circumstances where they’re experiencing more tension than normal for scenarios where you know they have an extremely well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy because it’s not as interpersonal as others is ideal for online therapy due to the fact that it involves a great deal of research it involves worksheets it includes learning specific skills and techniques so moderate milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has received care initially in other places these are all things that can be addressed through online therapy you understand consider somebody who has a agoraphobia and possibly they reach out to a counselor from their home because they can’t leave their home and just just to clarify agoraphobia is a condition where people are actually frightened of being trapped and trapped in a place where they may have an anxiety attack and so basically they start to restrict their activities and restrict their activities till many of them can’t leave their house without truly feeling significant distress so if someone like that is at house and they can reach out through their computer system and link to a counselor that’s a fantastic first step is that going to treat them never because agoraphobia to be successfully treated needs that person to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful technique to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for whatever since I do not think that therefore you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and helpful if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health subjects and please reach out if there’s something specific you would like us to resolve or cover in an approaching video