Betterhelp Stud – Understanding Therapy

That was one of the main concerns. Betterhelp Stud…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and also you know my own views when when required or appropriate to share them and I was approved that by a better help they generally said you understand we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you understand and among the important things that I really wanted to address is the fact that I’m not simply here to state that online therapy is the answer for whatever you know I think it can be extremely handy for many individuals I’ve seen it myself dealing with people from a few months approximately over a year and I seen how being able to message and also have video sessions with somebody is really a it almost enriches the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those 2 things can both hold true and I believe among the things that I want to start to have people think of exists’s a location for both online and offline therapy it is really a matter of you understand deciding what’s right for you however also what’s most proper for you with the help of an expert when I discuss particular therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the very best approach for the particular issue that you’re handling and I think that one of the issues that a great deal of people have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had numerous conversations with the creator of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his objective is to supply psychological health access to individuals who aren’t going to come into the therapy office and I 100% assistance that objective and I believe it is essential and we have an issue with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was discussing earlier that there are things that I personally think that online therapy is better for or offline therapy is better for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I have to state that my opinion has actually been favored by companies like better help in regards to ideally how they how they work with the people that present for care so I just wanted to invest a number of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a wonderful location for individuals who are battling with tough life shifts for situations where they’re experiencing more tension than regular for circumstances where you understand they have a very clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy because it’s not as interpersonal as others is best for online counseling since it includes a lot of research it involves worksheets it includes discovering particular skills and methods so moderate milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be dealt with through online counseling you understand think of someone who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are really terrified of being caught and trapped in a place where they might have an anxiety attack and so essentially they start to restrict their activities and limit their activities till many of them can’t leave their house without truly feeling significant distress so if somebody like that is at house and they can reach out through their computer and connect to a therapist that’s an excellent first step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their home to help them with that process clearly online counselors are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging approach to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for everything since I do not think that and so you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and fascinating if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health subjects and please connect if there’s something specific you would like us to address or cover in an upcoming video