That was one of the main concerns. Betterhelp Strengths…that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and likewise you know my own views when when essential or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a clinical professional and we’re gon na trust you to head out there and discuss what you know and among the things that I truly wished to address is the truth that I’m not just here to state that online therapy is the answer for whatever you know I think it can be exceptionally handy for many individuals I have actually seen it myself working with individuals from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it nearly enriches the the healing experience in a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there
are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s fine those 2 things can both hold true and I believe among the things that I want to begin to have people think about is there’s a place for both offline and online treatment it is actually a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of an expert when I talk about certain therapy styles or methods as being appropriate for you what I suggest by that is that it would be the very best technique for the particular issue that you’re handling and I think that a person of the concerns that a great deal of people have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had lots of discussions with the creator of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his objective is to offer mental health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that mission and I believe it is essential and we have a problem with access to mental health care in this nation and
betterhelp controversy
better hope is one service as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been well-received by companies like better help in terms of ideally how they how they work with the people that present for care so I just wished to spend a number of minutes discussing my own is my own individual viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a wonderful place for people who are struggling with tough life shifts for circumstances where they’re experiencing more stress than typical for circumstances where you know they have a very specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy because it’s not as interpersonal as others is best for online therapy due to the fact that it involves a great deal of homework it includes worksheets it involves finding out particular skills and techniques so moderate milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the person has received care initially elsewhere these are all things that can be resolved through online counseling you understand think of someone who has a agoraphobia and possibly they reach out to a therapist from their house because they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are really horrified of being caught and caught in a place where they might have a panic attack and so essentially they begin to limit their activities and restrict their activities till much of them can’t leave their home without really feeling substantial distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s an excellent primary step is that going to cure them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume regular activities and often that includes a therapist going to their house to help them with that process undoubtedly online therapists are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that initial helpful technique to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything because I don’t think that and so you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and useful if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please connect if there’s something particular you would like us to cover or address in an approaching video