That was one of the main concerns. Betterhelp Stories…that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and likewise you know my own views when when needed or appropriate to share them and I was given that by a better help they essentially stated you understand we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you know and among the things that I truly wanted to address is the fact that I’m not just here to say that online treatment is the answer for whatever you know I think it can be exceptionally practical for lots of people I have actually seen it myself working with people from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it practically enhances the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there
are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s alright those two things can both be true and I think among the important things that I wish to begin to have people think of is there’s a place for both online and offline treatment it is truly a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I talk about certain counseling designs or techniques as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re handling and I believe that a person of the concerns that a lot of individuals have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not real I’ve had many discussions with the creator of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his objective is to offer mental health access to the people who aren’t going to come into the treatment office and I 100% assistance that mission and I believe it is necessary and we have a problem with access to psychological healthcare in this country and
betterhelp debate
better hope is one service as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is better for or offline therapy is better for and I’ve in fact I’ve actually spoken about this in other settings because it is something I feel pretty passionate about and I have to say that my opinion has actually been favored by business like better help in regards to ideally how they how they work with the people that provide for care so I simply wished to invest a couple of minutes talking about my own is my own individual opinion about the things that are most proper for online versus offline treatment so in my view I see online treatment as a terrific place for people who are fighting with challenging life transitions for situations where they’re experiencing more tension than typical for situations where you understand they have a very clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment because it’s not as interpersonal as others is best for online counseling since it involves a lot of research it involves worksheets it involves learning particular skills and techniques so moderate milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care initially elsewhere these are all things that can be dealt with through online counseling you know consider someone who has a agoraphobia and possibly they reach out to a counselor from their house since they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are truly horrified of being caught and trapped in a location where they might have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities up until many of them can’t leave their house without actually feeling significant distress so if someone like that is at home and they can connect through their computer and connect to a therapist that’s a terrific first step is that going to cure them never due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their home to help them with that procedure certainly online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial helpful technique to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I want to plainly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for everything since I do not think that therefore you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video practical and intriguing if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please connect if there’s something particular you would like us to address or cover in an upcoming video