That was one of the main concerns. Betterhelp Stock Review…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and likewise you know my own views when when necessary or appropriate to share them and I was given that by a better help they basically said you know we trust you as a medical expert and we’re gon na trust you to go out there and discuss what you know and one of the things that I actually wished to address is the truth that I’m not just here to state that online therapy is the answer for everything you know I think it can be incredibly valuable for many individuals I’ve seen it myself dealing with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is really a it practically enriches the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there
are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s okay those two things can both hold true and I think one of the important things that I wish to start to have individuals consider exists’s a location for both offline and online treatment it is actually a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I speak about certain counseling styles or methods as being appropriate for you what I suggest by that is that it would be the best method for the particular problem that you’re dealing with and I believe that one of the concerns that a great deal of people have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his mission is to offer psychological health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that objective and I believe it is very important and we have a problem with access to mental health care in this country and
betterhelp debate
better hope is one service as our other online companies I was pointing out previously that there are things that I personally think that online therapy is better for or offline therapy is more appropriate for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my opinion has been favored by business like better help in regards to hopefully how they how they deal with the people that provide for care so I just wished to invest a couple of minutes talking about my own is my own individual viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a fantastic place for individuals who are having problem with difficult life transitions for circumstances where they’re experiencing more tension than regular for circumstances where you understand they have a really specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy since it’s not as social as others is best for online therapy because it involves a great deal of homework it includes worksheets it includes discovering particular abilities and techniques so mild milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has received care at first somewhere else these are all things that can be addressed through online counseling you understand think of somebody who has a agoraphobia and possibly they reach out to a counselor from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are actually horrified of being caught and caught in a place where they might have a panic attack and so essentially they start to restrict their activities and restrict their activities till much of them can’t leave their home without truly feeling substantial distress so if someone like that is at house and they can connect through their computer and connect to a counselor that’s a fantastic first step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their house to help them with that process clearly online therapists are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive technique to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I do not believe that therefore you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and useful if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please connect if there’s something specific you would like us to address or cover in an upcoming video