That was one of the main concerns. Betterhelp Stock Outlook…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and also you understand my own views when when needed or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a clinical expert and we’re gon na trust you to go out there and discuss what you know and one of the things that I really wanted to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you understand I think it can be extremely helpful for lots of people I’ve seen it myself dealing with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is truly a it nearly enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there
are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s fine those 2 things can both hold true and I think among the things that I want to begin to have individuals think of is there’s a location for both offline and online treatment it is really a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I discuss particular counseling styles or approaches as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re dealing with and I think that one of the issues that a great deal of individuals have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not true I have actually had numerous conversations with the creator of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his mission is to supply psychological health access to the people who aren’t going to enter the therapy office and I 100% support that objective and I believe it is essential and we have a problem with access to psychological health care in this nation and
betterhelp controversy
better hope is one option as our other online business I was mentioning previously that there are things that I personally believe that online therapy is better for or offline therapy is better for and I’ve really I’ve actually spoken about this in other settings because it is something I feel quite passionate about and I have to say that my opinion has actually been popular by business like better help in terms of hopefully how they how they work with individuals that provide for care so I just wanted to invest a number of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a fantastic place for individuals who are fighting with tough life transitions for scenarios where they’re experiencing more stress than typical for scenarios where you understand they have a really clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment since it’s not as interpersonal as others is ideal for online therapy since it includes a lot of homework it includes worksheets it involves discovering specific skills and techniques so mild milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has received care initially in other places these are all things that can be addressed through online counseling you understand think of somebody who has a agoraphobia and possibly they connect to a counselor from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are actually terrified of being caught and caught in a location where they might have a panic attack therefore essentially they start to restrict their activities and limit their activities until a number of them can’t leave their house without truly feeling substantial distress so if somebody like that is at home and they can reach out through their computer and link to a therapist that’s a great initial step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging method to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to plainly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for everything due to the fact that I don’t think that therefore you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and valuable if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health topics and please connect if there’s something particular you would like us to cover or address in an approaching video