That was one of the main concerns. Betterhelp Stock Market…that was actually important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and likewise you understand my own views when when required or appropriate to share them and I was approved that by a better help they essentially stated you know we trust you as a scientific expert and we’re gon na trust you to go out there and discuss what you know and one of the things that I actually wished to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you understand I think it can be exceptionally practical for lots of people I’ve seen it myself working with individuals from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it almost improves the the restorative experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there
are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s alright those two things can both be true and I believe among the things that I wish to begin to have people consider is there’s a location for both online and offline therapy it is really a matter of you know deciding what’s right for you however likewise what’s most appropriate for you with the help of an expert when I talk about specific therapy styles or approaches as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re handling and I believe that one of the concerns that a lot of people have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his mission is to provide psychological health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that mission and I think it is very important and we have an issue with access to mental health care in this country and
betterhelp debate
better hope is one solution as our other online business I was discussing previously that there are things that I personally think that online therapy is better suited for or offline therapy is better for and I’ve really I’ve really discussed this in other settings because it is something I feel pretty enthusiastic about and I need to say that my opinion has been popular by companies like better help in regards to ideally how they how they deal with the people that provide for care so I simply wanted to spend a couple of minutes discussing my own is my own personal viewpoint about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a fantastic location for individuals who are battling with difficult life shifts for scenarios where they’re experiencing more tension than typical for circumstances where you understand they have a really well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy since it’s not as social as others is ideal for online counseling due to the fact that it involves a great deal of homework it involves worksheets it involves learning particular abilities and methods so mild milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be resolved through online counseling you understand think about someone who has a agoraphobia and possibly they reach out to a counselor from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are really horrified of being trapped and trapped in a location where they may have a panic attack therefore basically they begin to limit their activities and limit their activities until many of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can connect through their computer system and connect to a therapist that’s an excellent initial step is that going to cure them never since agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial encouraging approach to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I don’t believe that therefore you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and interesting if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please connect if there’s something particular you would like us to deal with or cover in an upcoming video