That was one of the main concerns. Betterhelp Stock Buy…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and also you know my own views when when essential or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you understand and one of the important things that I really wished to address is the fact that I’m not just here to state that online therapy is the answer for everything you understand I think it can be exceptionally handy for many people I’ve seen it myself dealing with people from a few months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it practically improves the the healing experience in such a way at the same time I have a private practice where I see people in person and I completely take pleasure in that and there
are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those 2 things can both be true and I think among the things that I want to begin to have people consider exists’s a location for both online and offline treatment it is actually a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I talk about certain therapy styles or methods as being appropriate for you what I indicate by that is that it would be the best method for the particular problem that you’re dealing with and I believe that one of the concerns that a lot of people have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not true I have actually had numerous discussions with the creator of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his mission is to offer psychological health access to individuals who aren’t going to come into the therapy office and I 100% support that mission and I believe it is essential and we have an issue with access to psychological healthcare in this country and
betterhelp debate
better hope is one option as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to state that my viewpoint has been well-received by companies like better help in terms of ideally how they how they deal with individuals that provide for care so I just wanted to spend a couple of minutes talking about my own is my own personal viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a fantastic place for individuals who are battling with hard life shifts for situations where they’re experiencing more tension than regular for situations where you know they have a really well-defined issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment because it’s not as interpersonal as others is best for online therapy since it includes a lot of research it includes worksheets it involves learning particular abilities and techniques so moderate milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has received care initially somewhere else these are all things that can be resolved through online counseling you understand think about someone who has a agoraphobia and perhaps they connect to a therapist from their home because they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are actually horrified of being trapped and trapped in a location where they might have a panic attack and so essentially they begin to limit their activities and restrict their activities up until a lot of them can’t leave their house without really feeling significant distress so if someone like that is at home and they can connect through their computer and connect to a therapist that’s an excellent first step is that going to treat them never because agoraphobia to be successfully treated needs that individual to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their home to help them with that procedure certainly online counselors are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging method to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for whatever since I do not think that and so you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and fascinating if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please reach out if there’s something specific you would like us to resolve or cover in an approaching video