That was one of the main concerns. Betterhelp Steps With New Clients…that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and also you know my own views when when required or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you understand and among the things that I actually wished to address is the reality that I’m not just here to state that online treatment is the answer for whatever you know I believe it can be exceptionally helpful for many individuals I have actually seen it myself working with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is truly a it almost enhances the the restorative experience in a manner at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there
are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s alright those two things can both be true and I think one of the things that I want to start to have individuals think about exists’s a place for both offline and online therapy it is really a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I discuss certain therapy designs or methods as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re dealing with and I think that one of the issues that a great deal of people have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had numerous conversations with the creator of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his mission is to supply psychological health access to individuals who aren’t going to enter the therapy office and I 100% assistance that objective and I believe it’s important and we have an issue with access to psychological healthcare in this nation and
betterhelp controversy
better hope is one option as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline therapy is better for and I’ve really I’ve actually discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my opinion has been popular by business like better help in terms of ideally how they how they work with the people that present for care so I just wished to invest a number of minutes speaking about my own is my own individual opinion about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a fantastic location for individuals who are dealing with challenging life transitions for situations where they’re experiencing more stress than regular for situations where you understand they have an extremely clear-cut concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment because it’s not as interpersonal as others is ideal for online therapy due to the fact that it involves a great deal of homework it involves worksheets it includes discovering specific skills and methods so moderate milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be dealt with through online counseling you understand consider someone who has a agoraphobia and maybe they connect to a therapist from their home since they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are really terrified of being caught and caught in a location where they may have a panic attack therefore basically they start to limit their activities and restrict their activities until much of them can’t leave their home without truly feeling significant distress so if somebody like that is at home and they can connect through their computer and link to a therapist that’s a terrific primary step is that going to cure them absolutely not because agoraphobia to be effectively treated requirements that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive method to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for everything because I don’t believe that therefore you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video practical and fascinating if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please reach out if there’s something particular you would like us to cover or attend to in an upcoming video