That was one of the main concerns. Betterhelp Stamford…that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to present and likewise you know my own views when when essential or appropriate to share them and I was given that by a better help they essentially stated you understand we trust you as a scientific expert and we’re gon na trust you to head out there and speak about what you understand and one of the things that I actually wanted to address is the reality that I’m not just here to state that online therapy is the answer for whatever you understand I believe it can be extremely handy for lots of people I have actually seen it myself working with people from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it practically enhances the the healing experience in a manner at the same time I have a private practice where I see people in person and I completely enjoy that and there
are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s okay those 2 things can both hold true and I think among the things that I wish to start to have people think about exists’s a place for both online and offline treatment it is truly a matter of you understand deciding what’s right for you but likewise what’s most appropriate for you with the help of an expert when I speak about certain counseling designs or approaches as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re handling and I believe that a person of the concerns that a great deal of people have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not real I have actually had many conversations with the creator of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his mission is to offer psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that objective and I believe it’s important and we have an issue with access to mental health care in this country and
betterhelp controversy
better hope is one service as our other online business I was discussing earlier that there are things that I personally believe that online treatment is better for or offline treatment is more appropriate for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I have to say that my viewpoint has been popular by companies like better help in regards to hopefully how they how they deal with the people that present for care so I simply wished to invest a couple of minutes talking about my own is my own personal opinion about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a terrific place for people who are dealing with tough life shifts for scenarios where they’re experiencing more tension than typical for situations where you know they have a very clear-cut problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is best for online therapy because it involves a great deal of research it involves worksheets it involves learning particular skills and methods so moderate milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be attended to through online therapy you know think of somebody who has a agoraphobia and perhaps they reach out to a therapist from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are truly frightened of being trapped and trapped in a place where they might have an anxiety attack and so essentially they begin to limit their activities and limit their activities until many of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s a fantastic initial step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume typical activities and often that includes a therapist going to their home to help them with that process clearly online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging approach to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to plainly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I don’t think that and so you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and fascinating if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please reach out if there’s something particular you would like us to cover or deal with in an approaching video