Betterhelp Spokesperson – Understanding Therapy

That was one of the main concerns. Betterhelp Spokesperson…that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and also you know my own views when when required or appropriate to share them and I was given that by a better help they basically stated you know we trust you as a medical professional and we’re gon na trust you to go out there and speak about what you know and one of the things that I actually wanted to address is the truth that I’m not just here to state that online therapy is the answer for whatever you know I think it can be exceptionally helpful for many individuals I have actually seen it myself dealing with people from a few months as much as over a year and I seen how being able to message and also have video sessions with somebody is really a it practically enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those 2 things can both be true and I think among the things that I want to begin to have individuals consider is there’s a place for both offline and online therapy it is actually a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of a professional when I speak about particular counseling designs or methods as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re handling and I believe that one of the concerns that a lot of people have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had many discussions with the founder of better help where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his mission is to provide psychological health access to individuals who aren’t going to come into the therapy office and I 100% support that mission and I think it is very important and we have an issue with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one option as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my opinion has been favored by business like better help in regards to ideally how they how they work with the people that present for care so I simply wanted to invest a number of minutes talking about my own is my own individual opinion about the things that are most proper for offline versus online treatment so in my view I see online therapy as a terrific location for individuals who are struggling with challenging life shifts for scenarios where they’re experiencing more stress than typical for circumstances where you know they have a very precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment because it’s not as interpersonal as others is best for online therapy due to the fact that it involves a lot of homework it includes worksheets it involves discovering particular abilities and techniques so mild milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be addressed through online counseling you know think about somebody who has a agoraphobia and maybe they reach out to a therapist from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where people are truly frightened of being caught and caught in a location where they might have an anxiety attack therefore essentially they start to limit their activities and restrict their activities until many of them can’t leave their house without truly feeling substantial distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s a fantastic primary step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated needs that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that process clearly online therapists are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial helpful approach to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for everything because I don’t believe that and so you can constantly anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and fascinating if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please reach out if there’s something particular you would like us to cover or deal with in an upcoming video