That was one of the main concerns. Betterhelp Spac…that was truly essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and likewise you know my own views when when required or appropriate to share them and I was granted that by a better help they essentially said you know we trust you as a clinical expert and we’re gon na trust you to head out there and talk about what you understand and among the things that I really wished to address is the fact that I’m not just here to state that online treatment is the answer for everything you understand I think it can be exceptionally handy for many individuals I have actually seen it myself working with individuals from a couple of months as much as over a year and I seen how being able to message and also have video sessions with somebody is really a it nearly enhances the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there
are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s all right those two things can both be true and I believe among the things that I wish to start to have individuals think about is there’s a location for both online and offline treatment it is truly a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of an expert when I speak about particular counseling designs or methods as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re handling and I think that a person of the issues that a lot of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not true I’ve had numerous conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his objective is to supply mental health access to the people who aren’t going to enter the treatment workplace and I 100% support that mission and I think it is essential and we have a problem with access to psychological health care in this country and
betterhelp debate
better hope is one solution as our other online business I was pointing out earlier that there are things that I personally think that online treatment is better suited for or offline therapy is better for and I’ve really I’ve really discussed this in other settings because it is something I feel pretty passionate about and I have to say that my viewpoint has actually been popular by business like better help in regards to ideally how they how they deal with the people that provide for care so I simply wanted to invest a couple of minutes discussing my own is my own personal viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a terrific location for individuals who are dealing with difficult life shifts for situations where they’re experiencing more stress than regular for circumstances where you understand they have a very precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment since it’s not as social as others is ideal for online counseling since it involves a lot of homework it involves worksheets it includes discovering specific skills and techniques so mild milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be dealt with through online therapy you understand think about somebody who has a agoraphobia and maybe they reach out to a counselor from their house since they can’t leave their home and just simply to clarify agoraphobia is a condition where people are actually horrified of being caught and trapped in a place where they may have an anxiety attack therefore basically they begin to limit their activities and restrict their activities until a number of them can’t leave their home without truly feeling substantial distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s a fantastic primary step is that going to treat them never because agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their home to help them with that procedure certainly online counselors are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging method to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I do not believe that therefore you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and helpful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please reach out if there’s something particular you would like us to resolve or cover in an approaching video