That was one of the main concerns. Betterhelp Spac Press Release…that was really important to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and likewise you know my own views when when essential or appropriate to share them and I was approved that by a better help they essentially said you understand we trust you as a medical expert and we’re gon na trust you to head out there and discuss what you know and among the important things that I truly wished to address is the fact that I’m not simply here to state that online treatment is the answer for everything you know I believe it can be incredibly practical for many individuals I have actually seen it myself dealing with individuals from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with someone is really a it almost enhances the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there
are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s all right those two things can both hold true and I believe one of the important things that I want to start to have individuals consider is there’s a location for both offline and online therapy it is truly a matter of you know choosing what’s right for you however likewise what’s most appropriate for you with the help of an expert when I speak about specific counseling styles or methods as being appropriate for you what I indicate by that is that it would be the best method for the particular issue that you’re handling and I think that one of the concerns that a great deal of people have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not real I’ve had lots of discussions with the creator of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his objective is to offer mental health access to the people who aren’t going to enter the treatment office and I 100% support that mission and I believe it’s important and we have an issue with access to psychological health care in this nation and
betterhelp controversy
better hope is one solution as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel pretty passionate about and I need to state that my opinion has been favored by companies like better help in regards to hopefully how they how they work with individuals that provide for care so I just wished to spend a number of minutes talking about my own is my own personal opinion about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a terrific location for people who are fighting with hard life shifts for situations where they’re experiencing more tension than typical for circumstances where you understand they have an extremely well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy since it’s not as social as others is best for online counseling due to the fact that it includes a lot of homework it includes worksheets it includes finding out specific skills and methods so mild milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be attended to through online counseling you know think about somebody who has a agoraphobia and perhaps they reach out to a therapist from their home since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are actually terrified of being caught and caught in a place where they may have a panic attack therefore basically they start to limit their activities and limit their activities until many of them can’t leave their home without really feeling significant distress so if somebody like that is at house and they can reach out through their computer system and link to a therapist that’s a terrific initial step is that going to treat them absolutely not because agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their house to help them with that process certainly online counselors are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their home from that initial supportive method to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for whatever since I don’t think that and so you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and useful if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health subjects and please reach out if there’s something specific you would like us to cover or address in an approaching video