That was one of the main concerns. Betterhelp Spac Deck…that was truly crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and likewise you understand my own views when when required or appropriate to share them and I was granted that by a better help they essentially stated you know we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you understand and among the important things that I actually wanted to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you understand I believe it can be exceptionally valuable for many people I have actually seen it myself working with individuals from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it almost enhances the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there
are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s fine those two things can both hold true and I think one of the important things that I wish to start to have people consider is there’s a location for both online and offline treatment it is really a matter of you know deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I discuss certain therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the best method for the particular problem that you’re dealing with and I believe that a person of the concerns that a lot of individuals have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not real I’ve had lots of conversations with the founder of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his objective is to offer psychological health access to the people who aren’t going to enter into the treatment office and I 100% support that objective and I believe it’s important and we have an issue with access to psychological health care in this country and
betterhelp debate
better hope is one option as our other online business I was discussing previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve really discussed this in other settings because it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been popular by companies like better help in terms of hopefully how they how they deal with individuals that provide for care so I just wanted to spend a number of minutes speaking about my own is my own personal opinion about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a terrific place for individuals who are struggling with challenging life shifts for situations where they’re experiencing more tension than typical for circumstances where you understand they have an extremely specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment because it’s not as social as others is best for online therapy because it involves a great deal of homework it involves worksheets it includes learning specific abilities and strategies so mild milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the individual has received care at first in other places these are all things that can be addressed through online counseling you know think about somebody who has a agoraphobia and possibly they connect to a therapist from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where people are truly horrified of being caught and trapped in a location where they may have a panic attack therefore essentially they start to limit their activities and limit their activities till much of them can’t leave their house without actually feeling substantial distress so if someone like that is at house and they can connect through their computer and connect to a counselor that’s a terrific primary step is that going to cure them never because agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging approach to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for everything because I do not believe that and so you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and helpful if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please connect if there’s something specific you would like us to cover or address in an upcoming video