That was one of the main concerns. Betterhelp Software Engineer…that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and likewise you know my own views when when necessary or appropriate to share them and I was approved that by a better help they basically stated you understand we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you know and among the things that I truly wanted to address is the reality that I’m not just here to say that online therapy is the answer for whatever you know I believe it can be exceptionally useful for many people I have actually seen it myself working with people from a few months up to over a year and I seen how being able to message and likewise have video sessions with somebody is really a it nearly enriches the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there
are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s fine those 2 things can both hold true and I believe one of the things that I want to begin to have individuals think of is there’s a place for both online and offline therapy it is actually a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I discuss specific counseling designs or approaches as being appropriate for you what I imply by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that a person of the issues that a lot of people have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his mission is to supply mental health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that mission and I believe it’s important and we have an issue with access to mental healthcare in this country and
betterhelp controversy
better hope is one option as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my viewpoint has actually been favored by business like better help in regards to ideally how they how they deal with the people that provide for care so I just wished to spend a number of minutes speaking about my own is my own personal viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a terrific place for individuals who are struggling with hard life shifts for scenarios where they’re experiencing more tension than regular for scenarios where you understand they have a very well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy since it’s not as social as others is best for online counseling due to the fact that it involves a lot of research it includes worksheets it involves learning specific abilities and strategies so moderate milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care at first in other places these are all things that can be resolved through online counseling you understand consider someone who has a agoraphobia and maybe they reach out to a counselor from their house since they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are really frightened of being trapped and caught in a location where they may have an anxiety attack therefore essentially they begin to restrict their activities and limit their activities up until a lot of them can’t leave their house without really feeling considerable distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s a fantastic first step is that going to treat them never because agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their house from that initial encouraging method to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to plainly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for whatever since I do not think that and so you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please connect if there’s something specific you would like us to resolve or cover in an approaching video